Variety of yoga classes from the yoga studio in Sathorn area. Suitable for students of all levelsIyengar Yoga: named after and developed by B. K. S. Iyengar, is a gorm of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strenght, mobility and stability is gained through the asanas.B. K. S. Iyengar has systematised over 200 classical yoga poses and 14 different types of Pranayama (with variations of many of them) ranging from the basic to advanced. This helps ensure that students progress gradually by moving from simple poses to more complex one and develop their mind, body and spirit through a step-by-step approach.Iyengar Yoga often makes use of props, such as belts, blocks, and blackets, as aids in performing asanas (postures). The props enable students to perform the asanas correctly, minimising the risk of injury or strain, and making the postures accessible to both young and old.Iyengar Yoga is firmly based on the traditional eight limbs of yoga as expounded by Patanjail in his Yoga Sutras.
Any booking can be canceled and fully refunded within 24 hours of purchase. See cancellation policy.
To protect your payment, never transfer money or communicate outside of the Indulgee website or app. Learn more